This is actually a picture of the thermometer on Husband's smoker! I knew it would come in handy for a post topic someday :)
Two Weeks Ago:
Someone recently told me that women are "supposed" to consume only 1200 calories per day. I decided she must be right and made 1200 my aim.
I had a heart-to-heart with myself and confessed that I can't do it. I consume 1200 calories (eating my healthiest) by 2:00 each day. That leaves my 4:00 snack and supper left to go. I seriously need to eat every 2 hours. I guess I have a maniacal metabolism???
So, I started to think something was wrong with me since I would most likely take on a hideous pallor and promptly faint each evening if I only consumed 1200 calories throughout the day.
5 Minutes Ago:
Then, I found this website and discovered that I am only supposed to limit myself to 1200 calories per day to achieve extreme fat loss, which I want to achieve about as much as a sunburn.
I can still consume 1500 calories and achieve gradual fat loss, if I so choose. And if I don't care to burn any fat, I can keep to a steady 1900 calories per day and remain within a healthy range. Perfect!
If that spiel bored and/or irritated you, maybe you should join me and go here :)